Saturday, January 18, 2014

resolution for the new year {2014}: eat cleaner

every year, i make a resolution, whether public or private, that pertains to being healthier. i want to exercise more or eat out less or cook more often. this year my goal in this regard is to eat cleaner. all that other stuff is encompassed in eating cleaner, but it's a different approach than i've taken before. and for the first time probably ever, i've been feeling like i need more vegetables in my life. who'da thunk, right?

so i'm determined to cook more during the week, preferrably full and complete meals, with sides and everything. i'm in the market for some good, easy veggie recipes, so send any of those my way. i guess i'm not really thinking about clean eating in the fanatical, wholly organic way, because, let's face it, most diets are probably going to be cleaner than some of the habits i've gotten into. i don't think it would be super effective to completely cut out all processed foods at this point in my progression. maybe someday, but not now.

but i do want to eat better, and i think there are a few little things i can be doing to get there. help is appreciated :)

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